Livre d'entrainement avec Swiss Ball - Livres Pilates - SISSEL Pro
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Livre d'entraînement avec Swiss Ball

Réf : 2279

Livre d'entraînement avec Swiss Ball avec plus de 160 exercices.

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En stock
4 Expédition aujourd'hui à 13h30

1 unité(s)

22,90 € TTC

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Reposant sur le principe d'équilibre, le Swiss Ball présente de multiples bénéfices et sera votre partenaire d'entraînement idéal pour votre santé, votre bien-être ou dans le cadres de votre préparation physique :

- Soulagement des douleurs,
- Amélioration de la stabilité,
- Entretien,
- Renforcement musculaire,
- Gainage ...

Découvrez dans ce manuel tout ce qu'il faut savoir sur cette pratique et 160 exercices variés, adaptés à votre niveau et à vos objectifs, que vous pourrez facilement exécuter grâce à des consignes claires et de nombreuses photos explicatives.

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2279
28 Produits
Livre
Français